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Race Recap - Haley Heinrich Jigger Johnson 20 Miler

Race Recap - Haley Heinrich Jigger Johnson 20 M...

Hey Intrachewers!  Let me do a brief introduction. My name is Haley Heinrich and I am an elite mountain runner living in New Hampshire. (find me on instagram here)   I...

Race Recap - Haley Heinrich Jigger Johnson 20 M...

Hey Intrachewers!  Let me do a brief introduction. My name is Haley Heinrich and I am an elite mountain runner living in New Hampshire. (find me on instagram here)   I...

A close up of woman biting into a red energy chew.

How to Fuel Your Training for Endurance Sports:...

Proper fueling is crucial for endurance athletes to perform at their best, avoid fatigue, and speed up recovery. Among the essential nutrients, carbohydrates stand out as the most important energy...

How to Fuel Your Training for Endurance Sports:...

Proper fueling is crucial for endurance athletes to perform at their best, avoid fatigue, and speed up recovery. Among the essential nutrients, carbohydrates stand out as the most important energy...

A hand hold an energy chew between two fingers.

Why Energy Chews Are Better

Endurance athletes are always looking for the most efficient way to fuel their performance. Whether you’re a marathon runner, cyclist, or ultra enthusiast, the right nutrition can make or break...

Why Energy Chews Are Better

Endurance athletes are always looking for the most efficient way to fuel their performance. Whether you’re a marathon runner, cyclist, or ultra enthusiast, the right nutrition can make or break...